Ayurvedic Face Care Tips

Every woman in the world likes to look beautiful with a glowing face to attract other people.  Basically, the one who looks beautiful with a clear skin is a sign of good health. According to ayurveda, the surface and smoothness of the face varied due to the accumulation of Vata in the body. In order to stay young, you need to slow down the Vata accumulation in the body that will make your face and whole body skin very beautiful.

So, let’s see some of the Ayurvedic face care tips which will definitely enhance your face glow easily.

Customize your Face Skin Regimen:

Initially, just recognize what type of face skin is yours, and then schedule to come up with a healthy food practice.  For instance, the vata skin people need to focus on to increase the moisture content through intake of huge water and nutritious food behaviors. At the same those who having sensitive skin can avoid spicy foods.

Provide Right Food to your Body:

Make sure that you are following the healthy diet food schedule. Try to include fresh fruits in your daily food habit that will reduce the impurities and also makes the digestion process very easily.

Do Breathing Exercises:

High levels of mental stress and emotions are one of the major reasons of Vata bodies. Some breathing exercises and inhaling from your belly, ribs and chest for 10-15 minutes will calm down you from your stress.

Try out the Ayurvedic Face Packs:

You can try out the following Ayurvedic face packs which are very easy to make and apply in your regular lifestyle.

• Figs and Pumpkin Face Pack:

Figs are rich in anti-oxidants, vitamins and alpha hydro acids which are brighten the face tone. A fine paste of two figs and two slices of pumpkin as natural pack work awesome to get smooth face.

• Aloe Vera Pack:

The Aloe Vera gel helps to reduce the tan on the face. A mixture of vera gel, 2 teaspoon of lemon juice and rose water as face pack makes the face very clean and fresh. After washing your face, then make an ice cube massage that close the opened pores.

• Turmeric Face Pack:

Turmeric works as an anti-fungal, anti-bacterial and anti-inflammatory agent. A fine powder of turmeric with rice powder by adding curd or honey as face pack will make your face as smooth and soft.

• Neem and Honey Face Pack:

Neem also contains anti-bacterial, anti-microbial properties which are best for removing the acnes and black pores. A fine paste of neem with honey and turmeric is the best face care pack which gives the beautiful glowing face.

I hope that above mentioned Ayurvedic face care tips which are more beneficial to all of you. So, Looks Good and Feel Good!!!