Every woman in the world likes to look
beautiful with a glowing face to attract other people. Basically, the one who looks beautiful with a
clear skin is a sign of good health. According to ayurveda, the surface and
smoothness of the face varied due to the accumulation of Vata in the body. In
order to stay young, you need to slow down the Vata accumulation in the body
that will make your face and whole body skin very beautiful.
So, let’s see some of the Ayurvedic face care
tips which will definitely enhance your face glow easily.
Customize your Face Skin Regimen:
Initially, just recognize what type of face
skin is yours, and then schedule to come up with a healthy food practice. For instance, the vata skin people need to focus
on to increase the moisture content through intake of huge water and nutritious
food behaviors. At the same those who having sensitive skin can avoid spicy
foods.
Provide Right Food to your Body:
Make sure that you are following the healthy
diet food schedule. Try to include fresh fruits in your daily food habit that
will reduce the impurities and also makes the digestion process very easily.
Do Breathing Exercises:
High levels of mental stress and emotions are
one of the major reasons of Vata bodies. Some breathing exercises and inhaling
from your belly, ribs and chest for 10-15 minutes will calm down you from your
stress.
Try out the Ayurvedic Face Packs:
You can try out the following Ayurvedic face
packs which are very easy to make and apply in your regular lifestyle.
- Figs and Pumpkin Face Pack:
Figs are rich in anti-oxidants, vitamins and
alpha hydro acids which are brighten the face tone. A fine paste of two figs
and two slices of pumpkin as natural pack work awesome to get smooth face.
The Aloe Vera gel helps to reduce the tan on
the face. A mixture of vera gel, 2 teaspoon of lemon juice and rose water as
face pack makes the face very clean and fresh. After washing your face, then
make an ice cube massage that close the opened pores.
Turmeric works as an anti-fungal, anti-bacterial
and anti-inflammatory agent. A fine powder of turmeric with rice powder by
adding curd or honey as face pack will make your face as smooth and soft.
- Neem and Honey Face Pack:
Neem also contains anti-bacterial,
anti-microbial properties which are best for removing the acnes and black
pores. A fine paste of neem with honey and turmeric is the best face care pack
which gives the beautiful glowing face.
I hope that above mentioned Ayurvedic face care
tips which are more beneficial to all of you. So, Looks Good and Feel Good!!!